The Philosophy
We believe that fitness is more just than trying to burn as many calories as you can. The goal of exercising is to improve the quality of your every day life, not just pound yourself into submission so you can't walk.  At F.I.T. by Colin we teach you to go that extra little step to increase your results without yelling at you. We are committed to providing safety, support and proper guidance as you progress through the various levels of each exercise. Here's what F.I.T. by Colin Clients have to Say About Colin and The F.I.T. System

Facts

1. Fitness is Hard Just like life, you have to work hard, sacrifice time and devote energy to something that doesn't always seem to be paying off. 2. Fitness is Work But it allows you to have more fun. 3. You can do it Just keep at the process and you will see results. You're worth it.

F.I.T. Personal Training trains at a private personal training studio called Rep1 Fitness at 3313 West Broadway in Vancouver, BC. The studio has free parking, reception, towel supply, lockers with locks, showers and amenities, and filtered water.

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