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Welcome to F.I.T. by Colin Personal Training in Vancouver, BC.  F.I.T. stands for Functional Integrated Training, which means you learn to work your body as a whole, not just on its individual parts.   F.I.T. by Colin will provide you with Real Life Fitness Solutions to make you stronger, more stable and greatly enhance the quality of your overall life.   A workout with F.I.T. by Colin does more than simply burn calories to help you lose fat.  It targets your cardio, strength, balance, coordination and flexibility to help you achieve and maintain the best possible you.

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